Some of this is obvious but bear with me:
The vacuum pose can take 2-4 inches off your waist, so it’s definitely worth a try. (I personally lost 1 inch off my waist after vacuum posing for 2 weeks!) Here’s how to do it:
- Exhale all the air from your lungs.
- Expand your chest and suck in your stomach as much as possible. Imagine trying to touch your belly button to your spine.
- Repeat for 3-5 minutes.""
4. Clothing. Duh again......corsets and waiste cinchers are a staple in a girls wardrobe (or at least they should be) but also consider padded undergarments to add curves. Wear skirts and dresses with gathered waistlines and look for peplum styles.
Lastly, think of your posture while sitting and standing. Remember ALWAYS ..... stomach in, chest lifted, and shoulders back.
No touching the clittie today. Stay tucked, work on your walk and do your best to eat a little less than the day before. I love you sissy.